Vienmēr lūdziet atbalstu.
Nav svarīgi – draugiem, ģimenei vai Dievam. Ceriet un ziniet, ka jūs nekad nepaliksiet aci pret aci ar savu problēmu.
Simtiem pētījumu apstiprinājuši, ka cilvēkiem, kuri regulāri seko garīgajai praksei, vajag mazāk pretsāpju līdzekļu un viņi ātrāk atveseļojas.
Atpūtieties.
Ārstēšana sasniedz labākus panākumus, ja jūsu organisms ir mierīgs un atslābināts.
Relaksācija stimulē ārkārtīgi svarīgus procesus jūsu ķermenī, tas strādā kā universāls līdzeklis.
Bet atcerieties, ka ir 4 simptomi, kad nekavējoties vajag griezties pie ārstiem:
- drudzis, kurš ilgst vairākas dienas;
- strauja svara zaudēšana;
- stipras sāpes mugurā;
- stipras galvas sāpes.
Bet vai jūs ticiet pašdziedināšanās spējām? Vai arī tomēr labāk ir ārstēties ar tradicionāliem paņēmieniem?
avots: lifter.com.ua
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